We at aarogya are a group of professionally trained yoga teachers and ayurvedic doctors dedicated to serve mankind by fostering health, humanitarian aid, protection of the environment and all creatures, as well as tolerance, respect and freedom amongst religions, cultures and nations.
Classes and courses are conducted for the general public and specific groups such as community organisations, schools, retirement homes, rehabilitation centres and companies.
We would like to conduct a Beginner’s Worshop teaching the fundamentals of yoga, including basic postures, alignment, adaptations, breathing exercises.
Corporate Yoga is being embraced by many progressive businesses and is a great benefit. We offer a range of practices from slow and meditative to energizing and active. We can quickly determine the most appropriate offerings for your staff.
• Lower healthcare costs
• Increase efficiency, productivity & creativity
• Improve focus under deadline, mindset, morale and loyalty.
• Enhance employee strength, posture and health & decrease chronic pain
• Decrease employee fatigue , backpain and disease risk factors